Archive for the 'Women’s Wellness' Category

Free to Be Me!! Creating the Dance of Your Life

Wednesday, July 11th, 2007

It seems that from the time we are born, the people around us are telling us what to do.
“Don’t laugh so loud. People are looking at you!”
“Why don’t you hang around with that nice girl down the street instead of that other girl you hang out with?”
“Why are you dating someone with an earring?”
We […]

Lose weight with Oprah Winfrey friend Bob Greene

Thursday, May 24th, 2007

Summer’s approaching, gals, and I swore I was going to be at least ten pounds lighter by Memorial Day. Guess what? I’m not, and there’s absolutely no excuse for it. It’s now time to get serious, healthier, and (yes) thinner. And there’s another reason for dropping the pounds…
I’m almost embarrassed to admit it. It’s juvenile, silly, […]

How to Breast Feed and Nursing Accessories To Make It Easier

Monday, October 9th, 2006

We are going to provide some hints and tips on how to best do it, as well as describe some nursing accessories to make the experience easier. Although a natural activity, learning how to breast feed can be a confusing activity for a new mother. Nursing accessories can also make this much simpler.
New mothers […]

Sleeping Comfort During Pregnancy

Monday, October 9th, 2006

Pregnancy pillows can improve the quality of your sleep when your body is changing and experiencing the stresses of pregnancy. A pregnancy pillow works by cradling, and supporting the back and belly, allowing aches and pains in these areas to be managed more effectively. Adequate sleep relieves stress, improves general health, and provides for a […]

Vitamin D has Been Seen to Reduce the Risk of Cancer

Monday, October 9th, 2006

Vitamin D tablets could dramatically reduce the risk of pancreatic cancer. Research from US scientists discovered that the risk of cancer of the pancreas could be cut up to 50%. This is great news, not least due to this particular cancer usually having a poor prognosis.
The UK sees in excess of 3,600 new instances of […]