Acne, as you may know, affects more than ninety
percent of the world?s population at some time in
their life. It is in fact the most common skin
disorder treated by dermatologist and most of its
victims are teenagers and adults. According to some
scientific research, acne is caused by different
factors like hormones, bacteria, and some genetic
factors. Some even said that acne is caused by a poor
diet, to which many did not agree.
Well, the acne and diet issue has been studied for
several years. Although some dermatologist claimed
that diet has nothing to do with the formation of
acne, many still hold that acne and diet has a certain link.
Acne and diet are somehow correlated as diet plays a
role in the development of acne. Here?s a common
explanation that will show how acne and diet are
connected.
Certain studies have found out that eating refined
carbohydrates and sugar leads to a surge of insulin as
well as an insulin-like growth factor known as IGF-1
in the body. If this forms, it then can lead to an
excess of male hormones, androgens, which are deemed
as the most potent cause of the acne formation. The
acne and diet connection maintains that if an excess
of male hormones is produced, the pores of the skin
will secrete sebum or oil, which is a greasy substance
that generally pulls the attention of acne-causing
bacteria. In addition, this process triggers the IGF-1
to cause skin cells known as keratinocytes to
duplicate and multiply, which in turn is a process
related with the acne formation.
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